Service Description

This 60 minute practice combines the slow movements of Qigong with myofascia release modalities, acupressure techniques, and yoga poses to create a gentle, relaxing, and uplifting experience. We focus on the physical, emotional and subtle body to improve the flow of prana (breathwork) energy, helping yogis harness overall wellness. Yogis will learn to achieve stillness through conscious movement, and a meditative state of relaxation. This class is infused with vibrational work created by Tibetan and Crystal singling bowls. Read Requirements and Recommendations email upon completing registration (All levels friendly - Low intensity) Preregistration recommended

Cancellation Policy

Yogis may cancel their bookings 45min prior to class start time to make space available for other members to attend the same class. Refund is initiated as soon as booking cancellation is completed. For more information email ShantiWellnessFL.com

Contact Details

• Shanti Wellness, West Hibiscus Boulevard, Melbourne, FL, USA

  321 525 6276

  ShantiWellnessFL@gmail.com