Yin & Restore Yoga
Yin & Restore Yoga
Deepen your flexibility and heal the mind
- 1 hr1 hour
- West Hibiscus Boulevard
Service Description
This class combines the surrender into the body's intensity that Yin yoga can facilitate, with the rejuvenating power of Restorative yoga. We focus on the health and flexibility of joints, deep tissue, and ligaments, through the power of deep stretches, breathwork, infuse it with Restorative yoga techniques to allow the benefits of each pose to flow freely throughout the body. The use of props allows yogis to let go and welcome blissful tranquility. A great class for all level (All levels - Very Beginner Friendly - Low to Med intensity) Preregistration recommended
Upcoming Sessions
Cancellation Policy
Yogis may cancel their bookings 45min prior to class start time to make space available for other members to attend the same class. Refund is initiated as soon as booking cancellation is completed. For more information email ShantiWellnessFL.com
Contact Details
Shanti Wellness, West Hibiscus Boulevard, Melbourne, FL, USA
321 525 6276
ShantiWellnessFL@gmail.com