emPower & Sculpt (PRR)
Come feel the burn and lets get super strong together!
- 1 hr1 hour
- West Hibiscus Boulevard
Pre Registration Required due to use of props and other equipment. If you enjoy a good sweat, you are going to love this class!!! We incorporate weighted props, a warm room, cardio and breath work in to a fun sequence to help you tone, increase muscular power, and improve balance in completely new ways. You will discover muscles you didn’t know you had, while experiencing all the benefits of traditional yoga poses. (All levels - High intensity) Preregistration recommended
Yogis may cancel their bookings 45min prior to class start time to make space available for other members to attend the same class. Refund is initiated as soon as booking cancellation is completed. For more information email ShantiWellnessFL.com
Shanti Wellness, West Hibiscus Boulevard, Melbourne, FL, USA
321 525 6276