Cognitive Therapy & Yoga
Sat, Mar 23
|Melbourne
8 Limbs of Yoga and Cognitive Therapy Techniques Yoga and Mental Health Asana Practice Vibrational work (sound healing)
Time & Location
Mar 23, 2024, 10:30 AM – 12:00 PM
Melbourne, 235 W Hibiscus Blvd, Melbourne, FL 32901, USA
Guests
About the event
Early bird special ends Feb 22
Use code EBCT&YSW24
Cognitive Therapy & Yoga workshop, with Vibrational Work
with LMHC J. Powell and Sound Healer Lele N
Many people have heard of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and even Eye Movement Desensitization and Reprocessing (EMDR). These therapies intervene on our thinking processes to promote healing. Originally, yoga was more of a thought and action- based
practice than a workout one, like what we often think of today when we go to a “yoga class”.
Tickets
Cognitive Therapy and Yoga
8 limbs of yoga and cognitive therapy Asana practice Vibrational work (sound healing)
$35.00
+$0.88 ticket service fee
Sale ended