Through a consistent yoga practice you can experience: *Increased vitality and energy *Improved respiration and lower blood pressure
*Increased balance and flexibility *Prevent bone mass loss and injury *Increased muscle strength and tone
*Activate and maintain metabolic function
*Improved physical/athletic performance
*Decreased symptoms of stress and anxiety
*Regain and improved mobility ...And many more benefits
Why is Shanti Wellness Studio right for you?
This beautiful space was created to bring very high quality wellness services to our local community.
Why is Shanti Wellness different from other studios? In addition to offering a variety of classes ideal for athletes and new yogis, to provide a well-rounded wellness experience that works with a variety of individual fitness goals, Shanti Wellness also offer Advanced Aerial Yoga classes in a non competitive environment, among friends and neighbors.
How do I know if Shanti Wellness has what I need? If you identify with any of the following:
*Hardworking athlete looking to improve your training experience and prevent injury
*Experienced yogi looking to elevate your wellness practice and further your understanding of traditional yoga styles
*New yogi looking for a home studio that feels welcoming and laidback
*Playful yogi interested in incorporating Acrobatic Aerial Yoga into your practice
Then Shanti Wellness is the studio for you.
Here, you will receive practical instruction and personalized guidance from highly trained instructors, to make your learning experience fulfilling and fun
Change happens from within, we are here to guide you through it
- Sun, Oct 22MelbourneOct 22, 9:00 AM – 10:30 AM EDTMelbourne, 2301 Florida A1A, Melbourne, FL 32903, USA