Deep & Slow
All about that stretch!
- 1 hr1 hour
- West Hibiscus Boulevard
We are going deep, with Qigong, Passive and Active Stretches. This class is great for all levels. We are focusing on flexibility as the main theme of the session, to find any hidden tension. Short sleeve shirt required.
Yogis may cancel their bookings 45min prior to class start time to make space available for other members to attend the same class. Refund is initiated as soon as booking cancellation is completed. For more information email ShantiWellnessFL.com
Shanti Wellness, West Hibiscus Boulevard, Melbourne, FL, USA
321 525 6276